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Side Plank Pose | Vasisthasana

Yoga With Adriene Follow
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  • 4 years ago
  • 35,773 views
  • 297 likes
  • 17 comments
In this episode of the Foundations of Yoga we learn Side Plank. Adriene offers several variations and encourages you to find what feels good, move at your own pace, build strength and get happy!

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Intro music by my friend Shakey Graves - check him out at www.shakeygraves.com
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