Vloggest Food

Watch all your favorite videostars!
  • Share this video
  • facebook
  • Google+
  • Twitter
  • submit to reddit Reddit

Strawberry Banana PROTEIN Shake Recipe (40g Protein)

The Protein Chef Follow
  • Video description
  • 5 years ago
  • 41,009 views
  • 1,248 likes
  • 112 comments
This strawberry banana protein shake recipe is a quick, healthy, AND delicious way to get a 40 grams of protein in!

All of my preferred Protein Powder and Supplements can be found here (with discount): http://Labrada.com/TPC

Lean Body on Amazon: https://www.amazon.com/dp/B00384GGGC/?tag=iwala-20
Lean Pro 8 on Amazon: https://www.amazon.com/dp/B0051SU53S/?tag=iwala-20

The Protein Chef/DHFTNS Store and Personal Training Programs:
https://theproteinchef.co/store

Products/Ingredients that I use:
https://theproteinchef.co/products
https://theproteinchef.co/ingredients

Links!
https://theproteinchef.co
http://www.twitter.com/theproteinchef
http://www.facebook.com/theproteinchef
http://www.instagram.com/theproteinchef
http://www.pinterest.com/theproteinchef
http://www.google.com/+theproteinchef
Snapchat: @TheProteinChef

Buy the Healthy 'N Fit Whey Protein I use:

http://www.amazon.com/dp/product/B00014DNZY/?tag=iwala-20

Buy the Healthy 'N Fit Egg Protein I use:

http://www.amazon.com/dp/product/B00166D8TW/?tag=iwala-20

Purchase my slow cooker (cheap and great quality):

http://www.amazon.com/dp/product/B005M8IP0W/?tag=iwala-20

Purchase my mini blender here:

http://www.amazon.com/dp/product/B001ASAVPA/?tag=iwala-20

Purchase the Escali Primo Digital Kitchen Scale here:

http://www.amazon.com/dp/product/B0007GAWRS/?tag=iwala-20

Black & Decker Food Processor (Great investment - Only $25!) - I've had mine forever!

http://www.amazon.com/dp/product/B0038KPRG6/?tag=iwala-20

Here is the recipe:

1 1/2 Scoops (45g) Protein Powder (Vanilla/Banana/Strawberry/or Natural Flavored)
1 Cup (152g) Strawberries
1 Medium Banana
8 Ounces (1 Cup) Unsweetened Vanilla Almond Milk (or Regular Milk/Milk Substitute)
1 Cup Ice

Calories per shake:

Calories: 343
Fat: 3g
Saturated Fat: 0g
Sodium: 625mg
Carbs: 39g
Fiber: 7g
Sugar: 21g
Protein: 40g

Blend everything together. Drink. Brain freeze!

Don't forget to subscribe! New recipes will be posted every week.

Music by:

Batty McFaddin Kevin MacLeod (incompetech.com)
Niles Blue Kevin MacLeod (incompetech.com)
Cut and Run Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
Vlogger of the day:

Laura in the Kitchen

“Food really feeds the soul not just the stomach” Laura Vitale (September 25, 1987) best known for being the host of her own cooking show on YouTube called Laura in the Kitchen. Because of her popu...

read more

  • Comments
  • Related videos