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Stretch ...

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  • 5 years ago
  • 46,597 views
  • 335 likes
  • 276 comments
LIKE THIS ROUTINE? GET OUR "YOGA STRETCH FOR BEGINNERS AND BEYOND" DVD: http://amzn.to/1AqCoWX

DOWNLOAD IT HERE: http://bit.ly/1DuPHXb

Had a long day? Feeling a little low energy? Join Jessica (and Peanut) for this gentle, feel-good total body stretch and strength session designed to help revitalize and recharge your entire body.

Recommended Equipment: Mat

All Levels.

Like this routine? Be sure to check out the 'Core Stretch' workout on my new Total Body Balance DVD: http://jessica-r-smith.hostedbywebstore.com/Total-Body-Balance-DVD/dp/B00B2TWDWG

More full length, professional quality DVD workouts are available at:
http://jessica-r-smith.hostedbywebstore.com

For a customized weight loss eating and exercise plan, please check out my book, Thin in 10 Weight Loss Plan - and bonus DVD:
http://www.amazon.com/The-Thin-Weight...

Subscribe to my youtube channel for more home workouts and exercise videos from fitness expert Jessica Smith (www.jessicasmithtv.com).

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