- Video description
- 5 years ago
- 46,597 views
- 335 likes
- 276 comments
DOWNLOAD IT HERE: http://bit.ly/1DuPHXb
Had a long day? Feeling a little low energy? Join Jessica (and Peanut) for this gentle, feel-good total body stretch and strength session designed to help revitalize and recharge your entire body.
Recommended Equipment: Mat
Like this routine? Be sure to check out the 'Core Stretch' workout on my new Total Body Balance DVD: http://jessica-r-smith.hostedbywebstore.com/Total-Body-Balance-DVD/dp/B00B2TWDWG
More full length, professional quality DVD workouts are available at:
For a customized weight loss eating and exercise plan, please check out my book, Thin in 10 Weight Loss Plan - and bonus DVD:
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