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Sukhasana (The Easy Pose) - Yoga With Adriene

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  • 5 years ago
  • 300,823 views
  • 2,608 likes
  • 200 comments
Learn Sukhasana or "Easy Pose" with Adriene! This basic foundational pose is for everyone and a great place to start a yoga practice, leaving you feeling calm and alert. If you are new to yoga this is a PERFECT pose to start with! Great for beginners!

Check in with your body and mind and take a seat. Subscribe to the channel and welcome to the family!!


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Yoga With Adriene

Adriene is an actor and yoga teacher from Austin, Texas. She is the co-founder of Find What Feels Good, a growing website of Yoga exercises and Yoga Lifestyle tools to encourage you to do your best...

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