Superset Sculpt - Full 40 Minute Strength Training F...jessicasmithtv
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- 5 years ago
- 82,989 views
- 701 likes
- 431 comments
DOWNLOAD IT HERE: http://bit.ly/1k3lRn7
Get ready to build strength and stamina with this 40-minute workout! This routine uses superset training (two exercises targeting the same muscle group done back to back) to help you develop more lean muscle mass.
Recommended Equipment: A set of light weights, heavy weights and a mat.
Like this workout? Full length, professional quality DVD workouts are available at:
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