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Third Chakra Yoga - Show Your Gold

Yoga With Adriene Follow
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  • 2 years ago
  • 97,056 views
  • 1,756 likes
  • 235 comments
Yoga for Your Third Chakra - Show Your Gold! September is Childhood Cancer Awareness Month and St. Jude is teaming up with YouTube to focus on raising awareness and funds for this very important issue. We said, "WE ARE IN." Gold is the truth of the heart!

This yoga practices awakens and balances the 3rd Chakra. Manipura Chakra - also known as your power chakra. Yellow/Gold is the dawning of new perception. When the 3rd chakra is balanced and healthy it can feed us, teach us and magnify our energy so that we can help others. Connect to your courage, your self-worth, self-esteem, and come in to your personal seat of power. This chakra area is the area where responsibility for serving others emerges. It is important for you to strengthen and balance this chakra if you want to discover and manifest whatever your amazing and unique gifts are for the world!

It’s time to #ShowYourGold for the kids of St. Jude! Join me in this awesome 3rd chakra practice (full of warrior poses!) and support these amazing little warriors in their big fight against childhood cancer: www.stjude.org/showyourgold

Stay Connected ~
Join us and show your support by dedicating your profile this week: www.stjude.org/showyourgold

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Intro song by Shakey Graves - www.shakeygraves.com

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Yoga With Adriene

Adriene is an actor and yoga teacher from Austin, Texas. She is the co-founder of Find What Feels Good, a growing website of Yoga exercises and Yoga Lifestyle tools to encourage you to do your best...

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