Third Chakra Yoga - Show Your GoldYoga With Adriene
- Video description
- 2 years ago
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This yoga practices awakens and balances the 3rd Chakra. Manipura Chakra - also known as your power chakra. Yellow/Gold is the dawning of new perception. When the 3rd chakra is balanced and healthy it can feed us, teach us and magnify our energy so that we can help others. Connect to your courage, your self-worth, self-esteem, and come in to your personal seat of power. This chakra area is the area where responsibility for serving others emerges. It is important for you to strengthen and balance this chakra if you want to discover and manifest whatever your amazing and unique gifts are for the world!
It’s time to #ShowYourGold for the kids of St. Jude! Join me in this awesome 3rd chakra practice (full of warrior poses!) and support these amazing little warriors in their big fight against childhood cancer: www.stjude.org/showyourgold
Stay Connected ~
Join us and show your support by dedicating your profile this week: www.stjude.org/showyourgold
Intro song by Shakey Graves - www.shakeygraves.com
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