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Tree Pose - Vrksasana - Yoga With Adriene

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  • Video description
  • 5 years ago
  • 67,719 views
  • 587 likes
  • 79 comments
Learn the foundations of Tree Pose (Vrksasana) with Adriene! In this video we break down the details of the posture and work from the ground up and the inside out to find empowerment, strength, stability and balance. A special appearance by Blue the dog too!

For more free yoga videos, visit http://yogawithadriene.com!


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Yoga With Adriene

Adriene is an actor and yoga teacher from Austin, Texas. She is the co-founder of Find What Feels Good, a growing website of Yoga exercises and Yoga Lifestyle tools to encourage you to do your best...

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