TRUE - Day 11 - SOFTEN | Yoga With AdrieneYoga With Adriene
- Video description
- 4 days ago
- 55,946 views
- 2,026 likes
- 492 comments
This quick 17 min practice is both gentle and invigorating. Take advantage of soft easy movement to explore and unlock parts of the body that need tending to. Let go of rigidity and get empowered to move in a way that feels supportive to your unique body and depth of breath.
Let me know how it goes down below! Enjoy!
Please SUBSCRIBE to this YouTube channel if you haven't already!!!
More at www.yogawithadriene.com
Instagram: @adrienelouise + @fwfglife
Facebook: Yoga With Adriene
- Related videos