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Warrior 2 Yoga Pose - Yoga With Adriene

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  • 4 years ago
  • 44,193 views
  • 333 likes
  • 44 comments
Learn the Warrior 2 Yoga Pose, or Virabhadrasana II, as our Foundations of Yoga series continues! Warrior II is a standing posture that encourages you to build balance and stability in the body. It has a load of benefits and is a great tool to focus the mind and connect to your center. Visit http://yogawithadriene.com/warrior-ii-pose/ for more tips, modifications and other juicy details.


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Yoga With Adriene

Adriene is an actor and yoga teacher from Austin, Texas. She is the co-founder of Find What Feels Good, a growing website of Yoga exercises and Yoga Lifestyle tools to encourage you to do your best...

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