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Weight Loss Yoga: Noose Pose

YoBoHoFitness Follow
  • Video description
  • 6 years ago
Noose Pose: This pose will help you inh your quest for weight loss. It also Stretches and strengthens the ankles. Stretches the thighs, groins, and spine. Opens the chest and shoulders. Stimulates the abdominal organs. Improves digestion and elimination. Improves posture
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