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Weight Loss Yoga: Triangle Pose

YoBoHoFitness Follow
  • Video description
  • 6 years ago
  • 6,266 views
  • 24 likes
  • 2 comments
This pose is called the triangle pose. This pose helps you in weight loss. It also stretches and strengthens the thighs, knees, and ankles. Stretches the hips, groins, hamstrings, and calves; shoulders, chest, and spine. Stimulates the abdominal organs. Helps relieve stress. Improves digestion
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