Welcome to Our Flat Abs Challenge! | SUBSCRIBE TO JO...jessicasmithtv
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THE 31 CHALLENGE WORKOUTS: http://bit.ly/1iNd5JY
GET OUR "ULTIMATE WORKOUTS FOR WEIGHT LOSS" DVD SET: http://amzn.to/1pnqo4u
DOWNLOAD IT HERE: http://bit.ly/1pnqsRI
Our flat abs challenge officially kicks off on July 1st 2014, but you can complete the program at any time at your own pace. Leave a comment on each video page to check in with me and the rest of the team so we can all cheer each other on!
Join us for 31 workouts designed to help create strong, flat, pulled in abs with a combination of cardio, strength, flexibility and targeted abs exercises. For best results, be sure to pair all of your workouts with a healthy diet and plenty of water (don't forget to download our Great Abs Guide http://bit.ly/1l1Y15o for tons of free flat abs tips and eating advice, plus our Flat Abs meal plan full of yummy and healthy meal and snack recipes from a nutrition expert).
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