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What I ate Today on a low fat raw vegan diet #6

Christine Salus Follow
  • Video description
  • 4 years ago
  • 22,898 views
  • 378 likes
  • 111 comments
Breakfast - Raspberry Mango Cereal

Blend 1-2 cups raspberries with a few dates and young coconut meat, plus a little water ,(or a banana) and vanilla. Pour over chopped mangos.

Snack - 5 dates

Lunch - 1 Santa Clause melon, 1/2 watermelon

Dinner - Fresh corn and Zucchini noodles with Creamy Arugula, Kale, Sundried Tomato Pesto.

To make the pesto, first blend 1-2 zucchinis, and juice of half a lemon. If you use nutritional yeast, you can add 1 tbsp as well. Once blended, add 1/2 avocado and blend gently. Next pulse in the chives, arugula and chopped kale and sundried tomatoes.

**Later while this video was uploading I also at a small piece of durian and some grapes :)
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