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Why Did I Get Fat on a Low-Fat, High-Carbohydrate Di...

Vegan Great Life | Macrobiotic Diet & Lifestyle Follow
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  • 3 years ago
  • 2,415 views
  • 50 likes
  • 65 comments
Some people wonder "Why did I get fat on RT4 (Raw Til 4), or BGD (Banana Girl Diet)?" Some people say that the body rarely or never makes any significant amount of fat from excess dietary carbohydrate. Is this true? Someone said I could eat unlimited calories every day on a low-fat, high-carbohydrate plant-based diet and stay lean. What happened? I thought calorie restriction was some old fashioned unscientific belief held only by cavemen. I want to live abundantly, why can't I eat until I am stuffed at three meals a day and lose fat?

This will disappoint those who want to binge eat and still lose body fat and weight, but you can't have your cake and eat it too. Human desires are limitless but this world has natural limits; you may wish to fly after jumping off a cliff but your wish won't change gravity. To get what you want from Nature, you have to work with her laws. Don't get scammed!

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