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Why I Am Vegan + Before ...

CookingWithPlants Follow
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  • 2 years ago
  • 56,727 views
  • 1,078 likes
  • 304 comments
Today I share why I am a plant based vegan. I also talk to Adam Guthrie of www.ifeelgood.com.au about my weight loss journey and reveal my before photos.

I have lost 24 kilos (over 50 pounds) just by eating plant based foods... and very little exercise. I do a bit of walking and enjoying the occasional game of tennis, but other than that, my weight loss and vegan success story has been based mainly on the foods I eat :-)

It all started with an alkaline diet and after watching Forks Over Knives and reading the China Study, everything fell into place for me as to what I should be eating in order to be as healthy as I can be.

I hope you enjoy hearing my story and if it inspires you to become plant based, or to eat more plant based foods, then I will be so delighted to have you on this path with me :-)

Make sure you also check out my website at: www.cookingwithplants.com and join me on facebook at: www.facebook.com/Cookingwithplants

CHECK OUT MY COOKBOOKS AT: http://bit.ly/mycookbooks

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YOUTUBE SUBSCRIBE HERE: http://bit.ly/CookingWithPlants

BLOG: http://www.cookingwithplants.com

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INSTAGRAM: @cookingwithplants

I have lost over 50 pounds and reversed heart issues. A plant based lifestyle has totally changed my life and brought back my health, energy and vitality! The journey all started when I watched the movie Forks Over Knives - to get your own copy of this life changing dvd, visit my affiliate page on Amazon if interested at http://amzn.to/1MgHoDy And I also read The China Study: http://amzn.to/1MgHsDt
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