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Wind-Relieving Pose

Yoga With Adriene Follow
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  • 3 years ago
  • 160,347 views
  • 1,071 likes
  • 134 comments
I'm not making this up. This Foundations Of Yoga Pose has many benefits and can be practiced in the comfort of your own home! Massage the internal organs, connect to your center and stretch it out. A little yoga goes a long way! Listen to your body and get your fart on with this Foundations Of Yoga episode. Connect and let go. #findwhatfeeslgood
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Intro music by Shakey Graves. Check him out here: http://shakeygraves.com
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Yoga With Adriene

Adriene is an actor and yoga teacher from Austin, Texas. She is the co-founder of Find What Feels Good, a growing website of Yoga exercises and Yoga Lifestyle tools to encourage you to do your best...

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