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Wk 1 of 4-week Carb Cycling Shredding Program | Trai...

James Grage - The Muscle Geek Follow
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  • 1 year ago
  • 118,168 views
  • 954 likes
  • 59 comments
**Download FREE PDF of this plan: https://60dayrevolution.com/james-pdf/
Over the next 4 weeks I'll be documenting my journey to get my abs back, using a carb cycling nutrition strategy. Each video we'll go into the gym where I'll share with you everything I've learned about training, nutrition and achieving your goals. Make sure to comment below with any questions you have and I'll try to include them in my videos.

Make sure to check back every Thursday for new videos.
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