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Yoga Basics with Jess ♥ Flexibility, Back Pain ...

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  • 4 days ago
  • 5,427 views
  • 320 likes
  • 35 comments
♥ 30 Days of Yoga with Jess: https://psychetruth.vhx.tv/30-days-of-yoga
♥ WellnessPLUS 700+ of Streaming Videos: http://wellnessplus.tv/
♥ Try WellnessPlus FREE for 7 Days Anytime in October 2017

Yoga Basics with Jess ♥ Flexibility, Back Pain & Stress Relief, Complete Beginners, Day 1 of 30

This is Day 1 of Jess' 30 Day Yoga Challenge-- to help you learn how to do yoga in just 30 days-- move from beginners level to intermediate and even advanced poses.

♥ The 30 Day Challenge is available on WellnessPlus.tv
♥ Try it FREE for 7 Days Anytime in October 2017
30 Days of Yoga with Jess: https://psychetruth.vhx.tv/30-days-of-yoga

♥ Visit Jess online to see her yoga classes in Austin, Texas:
https://www.comingaum.com/

This 30 Days of Yoga Program will help improve:
- Overall wellness, health and happiness
- Flexibilty & Mobility
- Strength, Toning & Weight Loss
- Stress Reduction, Improved Sleep
- Hormone Balance, Mood and Motivation

♥ WellnessPLUS: Tons of Workouts, Massage & More!
http://wellnessplus.tv/

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Yoga for People Who SIT All Day with Jess ♥ Beginners Routine for Back Pain | Standing Desk Review
https://www.youtube.com/watch?v=8QE8gQ2qEwA

Yoga for Belly Fat with Jess ♥ Abs, Core, Obliques Workout, Beginners Home Routine, Detox, Digestion
https://www.youtube.com/watch?v=fHBkDh4Ws0E

Yoga with Jess ♥ Total Body Toning & Flexibility Workout, Complete Beginners Class, 15 Minutes
https://www.youtube.com/watch?v=2JhbRjvN_6Q

Music by iChill Music Factory
Song: Indigo Sky
Album: Spa Dreams
http://www.ichillmusic.com

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