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Yoga for Abs

YoBoHoFitness Follow
  • Video description
  • 6 years ago
  • 19,217 views
  • 53 likes
  • 3 comments
Uttana Padasana: This is a very good posture to strengthen the abdominal muscles. It also strengthens the intestines and makes them disease free, increases the digestion power. It is helpful in reducing obesity; gives good shape to the stomach.
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