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Yoga For Abs - 6 Minute Abs Workout

Yoga With Adriene Follow
  • Video description
  • 4 years ago
  • 598,547 views
  • 13,387 likes
  • 348 comments
A quick and mindful Yoga for Abs Workout! You can do this sequence alone or before or after your regular yoga practice. Connect to your center and learn to move from the inside out! Build strength in your core, find a supportive posture and relief in your lower back! For more free yoga videos and other goodies visit www.yogawithadriene.com

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Intro music clip by Shakey Graves. Check him out here: http://shakeygraves.com
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