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Yoga For Relaxation

Yoga With Adriene Follow
  • Video description
  • 2 years ago
  • 403,841 views
  • 4,195 likes
  • 330 comments
Yoga For Relaxation with Adriene is here! This yoga sequence is perfect for those seeking to relax and relieve anxiety. Perfect for a recovery day and perfect for those needing a little time for yourself. This yoga practice is fun, slow and stretchy and great for all levels and those seeking to deepen their practice with a connection to the breath. Repeat this practice weekly to promote overall health and become more flexible - both in mind and body! Join Adriene on the mat and Find What Feels Good.

For more free yoga videos and to receive Adriene's weekly letter visit www.yogawithadriene.com.

Intro song by Shakey Graves - www.shakeygraves.com


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TWITTER: https://twitter.com/yogawithadriene
INQUIRES: yogawithadriene@gmail.com
INSTAGRAM: @adrienelouise
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Yoga With Adriene

Adriene is an actor and yoga teacher from Austin, Texas. She is the co-founder of Find What Feels Good, a growing website of Yoga exercises and Yoga Lifestyle tools to encourage you to do your best...

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