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Yoga For Weight Loss - Healthy Energy Flow - Yoga Wi...

Yoga With Adriene Follow
  • Video description
  • 3 months ago
  • 191,118 views
  • 3,654 likes
  • 368 comments
Yoga For Weight Loss, Healthy Energy Flow guides you to the mat to cultivate the healthy flow of energy you need to explore your body and create a sustainable practice. Trim, tone and build lean muscle mass with attention on alignment, action and sensation.
Want to feel your best this Spring and Summer?
Commit to this practice and you will want to return to the mat again and again.
Keep returning to the mat and you will feel and see results.

Let me know how it goes down below!

Namaste.

More at www.yogawithadriene.com
Twitter: @yogawithadriene
Instagram: @adrienelouise
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