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Yoga For Weight Loss - Love Yoga Flow

Yoga With Adriene Follow
  • Video description
  • 2 years ago
  • 1,103,904 views
  • 8,850 likes
  • 557 comments
Today in the Yoga For Weight Loss Series, we strengthen and lengthen the body in a vinyasa flow practice. Who said a workout has to be harsh and unloving? Let's see if we can marry our breath and our bodies together in a way that feels good. Work out! Bliss OUT!

Peace out.

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Yoga With Adriene

Adriene is an actor and yoga teacher from Austin, Texas. She is the co-founder of Find What Feels Good, a growing website of Yoga exercises and Yoga Lifestyle tools to encourage you to do your best...

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