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Yoga For When You're Angry

Yoga With Adriene Follow
  • Video description
  • 1 year ago
  • 136,895 views
  • 2,146 likes
  • 397 comments
It happens. Wires get crossed. You feel disrespected. Misunderstood. You get upset. TRY - Yoga For When You're Angry! This video uses pranayama or breath technique, asana, humor and love to tackle feeling the bad vibes and help create space for understanding, forgiveness and sanity. Great techniques for stress relief and time management too! Heal your life with the tools of Yoga. Let me know how it goes!


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