Vloggest Health

Watch all your favorite videostars!
  • Share this video
  • facebook
  • Google+
  • Twitter
  • submit to reddit Reddit

Yoga Poses For Beginners - Where To Start?

Yoga With Adriene Follow
  • Video description
  • 3 years ago
  • 400,493 views
  • 3,708 likes
  • 382 comments
One of the most frequent questions I'm asked is from people interested in yoga is "Where do I start?" This vlog is an attempt to answer that question as well as give you a list of what I think are the best yoga poses for beginners. This is just a jumping off point! Consider the welcome mat rolled out. Yoga is more than just asana and, in truth, our Yoga is happening every day with each breath! But here is a place to start! Join us and welcome to the family!

You can jump directly to any of the yoga poses with the following links or by checking out the Foundations of Yoga playlist. http://goo.gl/XkSk6N

SUKHASANA: http://goo.gl/kA680l

MOUNTAIN POSE: http://goo.gl/X1Piwv

RUNNERS LUNGE: http://goo.gl/JuzLzQ

DOWNWARD FACING DOG: http://goo.gl/oCYQWh

YOGA FOR COMPLETE BEGINNERS: http://goo.gl/dNoFYk

For more visit: http://yogawithadriene.com

Stay connected~
Facebook: https://www.facebook.com/yogawithadriene
Twitter: https://twitter.com/yogawithadriene
Pinterest: http://pinterest.com/YogaWithAdriene/...

For more on Shakey Graves music: http://shakeygraves.com/
Vlogger of the day:

Yoga With Adriene

Adriene is an actor and yoga teacher from Austin, Texas. She is the co-founder of Find What Feels Good, a growing website of Yoga exercises and Yoga Lifestyle tools to encourage you to do your best...

read more

  • Comments
  • Related videos