She is Cassey Ho, an award-winning fitness
instructor, entrepreneur and internet personality from Los Angeles.. She is the founder of Blogilates
, the #1 female fitness channel on YouTube with over 300 million video views and 3 million subscribers.
the birth of POP Pilates®
Cassey has been motivating
people to move for nearly a decade, as a certified fitness instructor. So Cassey mastered the rules, then the magic began when she started breaking them, fusing classical Pilates routines with pop music together. This fusion was unlike anything the industry had seen before. Students began to follow her innovative choreography because fitness was fun again! She decided to call this method POP Pilates®
. Today, POP Pilates® is a live class and internationally recognized instructor certification program.