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Walking 10,000 steps a day doesn't do anything
Walking 10,000 steps a day doesn't do anyt...
  • 13.9K views 668 likes
  • 2 days ago
08:20 Health
The best high carb Intermittent fasting strategy
The best high carb Intermittent fasting st...
  • 11.9K views 783 likes
  • 5 days ago
06:52 Health
How to do intermittent fasting the right way
How to do intermittent fasting the right way
  • 9.1K views 685 likes
  • 1 week ago
09:23 Health
New study shows Intermittent Fasting VS The Mediterranean Diet (Considered best diet in the world)
New study shows Intermittent Fasting VS Th...
  • 13.5K views 710 likes
  • 2 weeks ago
10:50 Health
3 things you should NEVER do when intermittent fasting!
3 things you should NEVER do when intermit...
  • 27.1K views 1.3K likes
  • 2 weeks ago
10:03 Health
Can you gain fat from just one meal?
Can you gain fat from just one meal?
  • 14.2K views 767 likes
  • 3 weeks ago
10:18 Health
What happens if you accidentally break your fast when intermittent fasting?
What happens if you accidentally break you...
  • 25.4K views 1.3K likes
  • 3 weeks ago
10:08 Health
What is the Coronavirus? (And how to prevent infection)
What is the Coronavirus? (And how to preve...
  • 4.3K views 442 likes
  • 4 weeks ago
09:20 Health
What happens when you stop eating 3 meals a day and start intermittent fasting?
What happens when you stop eating 3 meals ...
  • 17.7K views 857 likes
  • 4 weeks ago
11:20 Health
Which is the best intermittent fasting regimen based on the current studies?
Which is the best intermittent fasting reg...
  • 17.7K views 934 likes
  • 1 month ago
10:20 Health
Why you haven’t lost any weight in 2020
Why you haven’t lost any weight in 2020
  • 11.2K views 673 likes
  • 1 month ago
11:23 Health
Does Coffee break a fast? The current studies.
Does Coffee break a fast? The current stud...
  • 17.6K views 819 likes
  • 1 month ago
10:02 Health
Is too much OMAD (One Meal A Day) actually bad for you?
Is too much OMAD (One Meal A Day) actually...
  • 25.8K views 1.1K likes
  • 1 month ago
10:59 Health
"I tried intermittent fasting for a month and this is what happened" ??
"I tried intermittent fasting for a month ...
  • 17.8K views 734 likes
  • 2 months ago
08:23 Health
How do I know what intermittent fasting studies are valid??
How do I know what intermittent fasting st...
  • 6.5K views 331 likes
  • 2 months ago
17:53 Health
6 ways to succeed with intermittent fasting in 2020
6 ways to succeed with intermittent fastin...
  • 37.6K views 1.9K likes
  • 2 months ago
12:18 Health
This New intermittent fasting study is 100% amazing!!
This New intermittent fasting study is 100...
  • 130.7K views 4.5K likes
  • 2 months ago
10:50 Health
New intermittent fasting study tackles fatty liver disease!
New intermittent fasting study tackles fat...
  • 10.9K views 575 likes
  • 2 months ago
07:19 Health
Can intermittent fasting work without calorie restriction?
Can intermittent fasting work without calo...
  • 19.5K views 928 likes
  • 2 months ago
11:34 Health
Intermittent Fasting is the most popular diet of 2019 (Why it matters)
Intermittent Fasting is the most popular d...
  • 8.7K views 535 likes
  • 2 months ago
13:32 Health
New intermittent fasting study looks at the power of a 14 hour fast?
New intermittent fasting study looks at th...
  • 37.7K views 1.2K likes
  • 2 months ago
10:38 Health
Protein, Carbs, and Fats - Why are they so important??
Protein, Carbs, and Fats - Why are they so...
  • 9.9K views 625 likes
  • 2 months ago
12:54 Health
New study puts intermittent fasting up against intermittent fasting??
New study puts intermittent fasting up aga...
  • 31.1K views 1.4K likes
  • 3 months ago
09:32 Health
How often should you do intermittent fasting?
How often should you do intermittent fasting?
  • 23.8K views 1.1K likes
  • 3 months ago
10:59 Health
What is the best intermittent fasting schedule for weight loss?
What is the best intermittent fasting sche...
  • 32.6K views 1.4K likes
  • 3 months ago
14:09 Health
Jillian Michaels is WRONG about intermittent fasting!
Jillian Michaels is WRONG about intermitte...
  • 31.2K views 1.5K likes
  • 3 months ago
18:31 Health
Can intermittent fasting apps actually help? (Revisited after 2 years)
Can intermittent fasting apps actually hel...
  • 6K views 246 likes
  • 3 months ago
08:58 Health
Why a calorie is NOT just a calorie when it comes to burning fat
Why a calorie is NOT just a calorie when i...
  • 11K views 685 likes
  • 3 months ago
09:51 Health
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