1 month intermittent fasting transformation | What I...Fledge Fitness
- Video description
- 3 years ago
- 211,347 views
- 3,822 likes
- 299 comments
IF Warrior shirts https://teespring.com/if-warrior
Fuel-Fast-Focus shirts https://teespring.com/fuel-fast-focus
► S U B S C R I B E → http://tinyurl.com/z4aylr4
* I'm not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.
I explain exactly what I ate and what my workout schedule was during my Intermittent fasting 1 month transformation. I never really planned on releasing a video like this but once again it's all for you. Enjoy!
Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below.
Visit our site for all your fitness needs: http://fledgefitness.com/
Like us on Facebook: http://tinyurl.com/zclncp6
Follow us on Instagram @FlegdeFitness http://tinyurl.com/hjx84en
Follow me on snapchat: fledgefitness
- Related videos