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10 Best Dumbbell Exercises

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  • Video description
  • 9 months ago
  • 5,366 views
  • 166 likes
  • 2 comments
BodyRock Dumbbells are a must-have for any strength training routine. They are a fitness staple and offer versatility in building muscle countless ways. Use them individually or as a set, we have you covered with these 10 moves to start.
http://bit.ly/BRdumbbellsweights

Need more inspiration? Sign up for a free trail of Sweatflix and get access to hundreds of beginner, intermediate and advanced workouts.
https://www.sweatflix.com/
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