10 Minute Toning Walk II - Indoor Walk With Resistan...jessicasmithtv
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- 6 years ago
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This at home workout cardio exercise routine will work your upper body and lower body at the same time with a mix of cardio and resistance . Grab a resistance band (any kind will do) and join Jessica for this quick indoor total body toning walk that's perfect to get your heart rate up and engage your muscles.
Equipment Needed: Resistance Band
Like this workout? Try my walking DVD, Walking for Weight Loss HERE:
ALSO AVAILABLE: Total Body Balance DVD : http://www.amazon.com/gp/product/B00B...
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