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10 Minute Toning Walk II - Indoor Walk With Resistan...

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  • 6 years ago
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GET OUR WALK ON SERIES ON DVD: http://amzn.to/1u0zHbX
DOWNLOAD IT: http://bit.ly/1illBu8
GET THE 4-WEEK WEIGHT LOSS PLAN HERE: http://bit.ly/1mQE6fI

This at home workout cardio exercise routine will work your upper body and lower body at the same time with a mix of cardio and resistance . Grab a resistance band (any kind will do) and join Jessica for this quick indoor total body toning walk that's perfect to get your heart rate up and engage your muscles.

Equipment Needed: Resistance Band

Like this workout? Try my walking DVD, Walking for Weight Loss HERE:
http://www.amazon.com/Walking-Weight-...


ALSO AVAILABLE: Total Body Balance DVD : http://www.amazon.com/gp/product/B00B...

More full length, professional quality DVD workouts are available at:
http://www.amazon.com/shops/A9TUMRHU8...

For a customized weight loss eating and exercise plan, please check out my book, Thin in 10 Weight Loss Plan - and bonus DVD:
http://www.amazon.com/The-Thin-Weight...

Subscribe to my youtube channel for more home workouts and exercise videos from fitness expert Jessica Smith (www.jessicasmithtv.com).

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