20 Minute Cardio Sculpting Full Body Workout At Home...jessicasmithtv
- Video description
- 3 years ago
- 48,267 views
- 977 likes
- 105 comments
GET IT ON DIGITAL DOWNLOAD: http://bit.ly/1JrXBBl
GET OUR "MIAMI RHYTHMS" MUSIC ALBUM ON ITUNES HERE: http://apple.co/1PXBfvq
SUBSCRIBE to our email list join our community for more free tips and support: http://bit.ly/1eemW3q
Burn fat and build muscle with this non stop resistance training circuit workout!
Equipment: 2 sets of dumbbells (3 - 20 lbs, depending on level, I'm using 10 lbs, 5 lbs)
This total body cardio sculpting routine works the entire body and targets the muscles in your core, abs, chest, back, arms, shoulders, thighs, glutes, hips and calves.
- Related videos