Vloggest Food

Watch all your favorite videostars!
  • Share this video
  • facebook
  • Google+
  • Twitter
  • submit to reddit Reddit

3 Mug Meals | Collab with Mind Over Munch

The Domestic Geek Follow
  • Video description
  • 3 years ago
  • 116,903 views
  • 3,859 likes
  • 369 comments
Watch Alyssia's video featuring my Mug Meals here: http://bit.ly/2bRlR9B
Subscribe to Mind Over Munch Here: http://bit.ly/MindOverMunch
SUBSCRIBE to The Domestic Geek here: http://bit.ly/1dn24vP

Alyssia from Mind Over Munch & I have teamed up to share easy microwave mug meals recipes!

Check out our other collabs below.
3 Healthy Bowls: http://bit.ly/2bf9r8t
Gluten Free Mason Jar Desserts: http://bit.ly/1GPuuuo
Smoothie Recipes: http://bit.ly/1ErUqNk

More Back-to-School Recipes: http://bit.ly/1NF3ktO
Healthy Snack Recipes: http://bit.ly/2aCBfDM
5 Healthy 3- Ingredient Snacks: http://bit.ly/2bfEE09
5 Snack Box Ideas: http://bit.ly/2bk5kOa

Frequently Used & Favourite Items: http://goo.gl/hPnCPG

Purchase my eBooks here:
Meal Prep Made Easy eBook | Menus 1-6: http://bit.ly/MealPrepMadeEasy
Meal Prep Made Easy eBook | Menus | Menus 7 -12 Available Now: http://bit.ly/MealPrepMadeEasy2
Dinner Made Easy: http://bit.ly/DinnerMadeEasy
5 Weeks of Healthy Meal Prep: http://bit.ly/MealPrepeBook
30 Smoothie Recipes: http://bit.ly/SmoothieeBook
Made with Love Holiday Recipes: http://bit.ly/MadewithLoveeBook

Snapchat: thedomesticgeek
Facebook: https://m.facebook.com/thedomesticgeek1
Twitter: https://twitter.com/@SaraLynnCauchon
Instagram: http://instagram.com/thedomesticgeek1
Pinterest: http://www.pinterest.com/TheDomesticGeek
Blog: http://thedomesticgeek.com/

Bread-In-A-Mug
1 Tbsp coconut flour
3 Tbsp almond flour
1 tsp baking powder
1 egg
1 tsp coconut oil, melted
2-3 Tbsp water
pinch of salt

Add dry ingredients to the mug and mix to combine.
Add in the wet ingredients and stir so their are no lumps.
Microwave 60-90 seconds (1000 watt microwave).
Allow to cool for about 5-8 minutes before removing from the mug and enjoying!


Tex-Mex Mug Meatloaf
4 oz ground meat
2 tsp cilantro
1 Tbsp onion
1 Tbsp bell pepper
2 Tbsp salsa
pinch of salt & pepper
optional: pinch of garlic powder, cumin, chili powder
Glaze: 1 Tbsp ketchup, 1/2 tsp worcestershire

Combine all meatloaf ingredients in a mug, or in a bowl and transfer to a mug (8oz or larger).
Mix together glaze ingredients and brush on top of meatloaf.
Microwave at power level 3 for 6.5-7 minutes.
Allow to cool for a few minutes before enjoying.


Rice Krispie Treat In A Mug (traditional)
1 tsp coconut oil
1/3 cup marshmallows
3/4 cup rice krispies cereal

Melt coconut oil in the mug.
Add marshmallows and melt for about 20 seconds. Mix until creamy.
Add in rice krispies cereal and mix to combine, pressing in firmly.
Allow to cool for about 20 minutes if you want it to be a firm rice krispie treat, or enjoy warm with a fork.


Rice Krispie Treat In A Mug (vegan)
1.5-2 Tbsp peanut butter
1.5-2 Tbsp maple syrup (or honey or brown rice syrup)
3/4 cup rice krispies

Melt peanut butter in the mug for about 20 seconds.
Mix in maple syrup to combine.
Add rice krispies cereal and mix to combine, pressing firmly.
Allow to cool for about 20 minutes if you want it to be a firm rice krispie treat, or enjoy warm with a fork.
Vlogger of the day:

Tipsy Bartender

This is not a regular cooking or baking channel...Tipsy Bartender is the largest social gathering of fancy drinks and cocktails that make you smile, made by a true booze enthusiast. Whether you’re ...

read more

  • Comments
  • Related videos