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30 Minute Power Yoga - Heart Opening Practice

Yoga by Candace Follow
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  • 4 years ago
  • 21,571 views
  • 317 likes
  • 48 comments
This is a 30 minute instructional yoga video that is best suited for an intermediate level. Not recommended for total beginners. It works the chest and hip flexors with backbends and a powerful vinyasa flow.

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