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'Correct Boxing Technique' with AJ Perez of Rumble B...

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  • 4 years ago
  • 12,118 views
  • 1,133 likes
  • 125 comments
My friend and fellow boxing coach AJ Perez (founding trainer of Rumble Boxing in Los Angeles) shares 4 ways to improve your form as a beginner, when it comes to the sweet science of the fistic arts:
1. Proper breathing
2. Mechanics to throw the perfect punch
3. Kinetic chain breakdown
4. Active recovery & rhythm

AJ Perez on IG►https://www.instagram.com/therealajperez
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