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4 EXERCISES YOU’RE NOT DOING FOR BIGGER ARMS!

Bradley Martyn Follow
  • Video description
  • 1 week ago
  • 44,193 views
  • 1,966 likes
  • 167 comments
As you guys know my bicep is still not 100% but you can't skip arm day! Today's arm workout consist of all unilateral movements to focus on which side/arm is weaker. This is something I highly encourage all of you to try at some point!

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I became a partner at Trifecta because they produce the highest quality 100% USDA Organic meals in the country and ship for free nationwide. I only want to bring the highest quality products to market, and at Trifecta we have the ability to ship you food by your macros via their A La Carte options, or take all the guess work out and ship you fully cooked meals. Time to get jacked and shredded!!
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