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40 Minute Follow Along Back and Arms Home Workout | ...

Brad Gouthro Follow
  • Video description
  • 1 year ago
  • 2,179 views
  • 144 likes
  • 20 comments
Follow Along for this 40 minute resistance band and dumbbell home workout to tone up your back and arms.
✔ For more great workouts like this, join our Team at: https://www.liveleantv.com/programs/team-live-lean/

Full Warm up and Cool down included. This workout is called "Wings & Pipes 2.0" and it comes from our "A New Beginning" January 2020 Team Live Lean Training guide.

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About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!

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40 Minute Follow Along Back & Arm Toning Home Workout
https://youtu.be/px17w6U_LZU

Live Lean TV
http://www.youtube.com/LiveLeanTV
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