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5 Reasons Why Full Body Workouts Build MORE MUSCLE! ...

ScottHermanFitness Follow
  • Video description
  • 4 days ago
  • 15,243 views
  • 1,655 likes
  • 270 comments
It's been 7 weeks since I started training with Full Body Workouts and I currently weight 188lbs! Before I started I had a hard time maintaining 182lbs! But because I'm training full body 5 days a week I'm subconsciously eating a lot more because I'm ALWAYS hungry.

Also, I can't quite say that I'm "bulking" in the traditional sense of the word though. I mean, I AM bulking, but I'm listening to my body and feeding it when needed. Not just forcing calories down my throat for the sake of it. I would call this more of a LEAN BULK.

But I think most of the newly maintained weight is in my legs. You'll be surprised how fast your legs will get THICC from squatting 3 - 4 days a week. Not that they built all kinds of muscle, but they were the last part of my body that still felt / looked quite deflated when compared to before I moved to Florida 2 years ago. I'm sure its a combination of Muscle Memory and increased calories that is the cause of the increased weight.

Regardless, this just goes to show you that as a Natural Lifter, you can really push your limits beyond what you though was possible with Full Body Workouts and the changes happen FAST.

I really hope you guys try it and if you click the link below you can take on my "Full Body Evolution" program for 7 Days Free. Just use code "MS7" when you join as a platinum member! https://muscularstrength.com/join

and if you need help packing in more calories, ICON MEALS is the way to go. Beef Medallions and Salmon every day!! I love it! ICON MEALS - MS10 (10%)- https://athlete.iconmeals.com/2379.html


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#Bodybuilding #MuscleGain #FatBurn
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ScottHermanFitness

Exercise and fitness. This is what his life became at a very young age. He started working out at the age of 14 and that was the point when Scott realised, he found his true passion. So he literal...

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