Vloggest Health

Watch all your favorite videostars!
  • Share this video
  • facebook
  • Google+
  • Twitter
  • submit to reddit Reddit

Ab Workout, Abs, Belly Fat, Weight Loss: 7-Minute Fu...

jessicasmithtv Follow
  • Video description
  • 5 years ago
Lose belly fat and get flat abs fast - without ever hitting the floor- with this full length, 7-minute standing abs workout from certified instructor Jessica Smith.

Level: All
Equipment: None
Intensity: Low to Moderate

Standing Abs http://www.youtube.com/watch?v=bVolITtS6f8
Standing Abs 2 http://www.youtube.com/watch?v=shozdMPeQs0
Chair Abs http://www.youtube.com/watch?v=m6fltMfES2I
More full length, professional quality DVD workouts are available at: http://bit.ly/11Cn9qo

SUBSCRIBE to join our community and follow on social media for daily tips & support:

Facebook: http://on.fb.me/196EUU6
Twitter: http://bit.ly/12qqPkl
Blog: http://jessicasmithtv.com/
Vlogger of the day:

Yoga With Adriene

Adriene is an actor and yoga teacher from Austin, Texas. She is the co-founder of Find What Feels Good, a growing website of Yoga exercises and Yoga Lifestyle tools to encourage you to do your best...

read more

  • Comments
  • Related videos