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Ab Workout, Flat Abs Fast, Burn Belly Fat: Free Full...

jessicasmithtv Follow
  • Video description
  • 4 years ago
Need a quick shot of abs work before a big event or after a cardio or strength workout? Try adding this routine on to your favorite session or do it on it's own for a quickie waistline defining workout.

Level: All
Equipment: None
Intensity: Low to Moderate

5-Minute Abs https://www.youtube.com/watch?v=o6KGuxtYTUo
7-Minute Standing Abs https://www.youtube.com/watch?v=uFMcukESjkY
10-Minute Chair Abs http://www.youtube.com/watch?v=m6fltMfES2I

More full length, professional quality DVD workouts are available at: http://bit.ly/11Cn9qo

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