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Ahhh Massage It Out! With A Foam Roller | Natalie Jill

Natalie Jill Fitness Follow
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  • 4 years ago
  • 16,032 views
  • 168 likes
  • 5 comments
In this video Natalie talks about when you should use a foam roller, how you should a foam roller, and WHY you should use a foam roller. She also dives in to the different options of foam rollers. SUBSCRIBE for weekly episodes and bonuses: http://bit.ly/1J4MjYk

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About Natalie: Hi everyone, thank you so much for subscribing to my channel! I share how to be HAPPY, HEALTHY and FIT through un-processing your diet, training functionally and using your own body weight with limited time and busy schedules. Join me weekly here as I share workouts, tips, nutrition help, recipes, and more!

Video By:
Schaffer Visuals
http://schaffervisuals.com | mandy@schaffervisuals.com
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