Vloggest Health

Watch all your favorite videostars!
  • Share this video
  • facebook
  • Google+
  • Twitter
  • submit to reddit Reddit
  • Tags
  • Show tags

Anna Claire Loper Demos Straight Leg Raises

Jen Sinkler Follow
  • Video description
  • 6 days ago
Anna Claire (AC) Loper is a queer personal trainer (pronouns: she/her), based in Philly. After years of experiencing the mental and physical benefits of movement she left a do-good desk job to create spaces where everyone in every body can feel safe getting strong. Check out her tips to alleviate tight hips using this drill to activate instead of mobilize for a quick and effective warm-up.
Vlogger of the day:


Exercise and fitness. This is what his life became at a very young age. He started working out at the age of 14 and that was the point when Scott realised, he found his true passion. So he literal...

read more

  • Comments
  • Related videos