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Arm Fat: Exercises to Get Rid of Arm Flab Fast - Tan...

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  • 5 years ago
  • 125,420 views
  • 1,060 likes
  • 241 comments
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Arm fat. Get rid of arm flab for good! Join fitness instructor Jessica Smith for this drop-set style upper body strength session (no push ups!) designed to help you tighten and tone your upper half -- just in time for short sleeve season!

Level: All
Equipment: Two sets of dumbbells (or similar weighted objects) recommended.
Intensity: Moderate

RELATED VIDEOS:
10-Minute Abs & Arms: http://www.youtube.com/watch?v=YK1Eoghnyts
Upper Body Meltdown: http://www.youtube.com/watch?v=Vl-wOMOgUTE
Upper Body Blast: http://www.youtube.com/watch?v=_TtKrqLRTpI

More full length, professional quality DVD workouts are available at: http://bit.ly/11Cn9qo

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