Arm Fat: Exercises to Get Rid of Arm Flab Fast - Tan...jessicasmithtv
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- 5 years ago
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Arm fat. Get rid of arm flab for good! Join fitness instructor Jessica Smith for this drop-set style upper body strength session (no push ups!) designed to help you tighten and tone your upper half -- just in time for short sleeve season!
Equipment: Two sets of dumbbells (or similar weighted objects) recommended.
10-Minute Abs & Arms: http://www.youtube.com/watch?v=YK1Eoghnyts
Upper Body Meltdown: http://www.youtube.com/watch?v=Vl-wOMOgUTE
Upper Body Blast: http://www.youtube.com/watch?v=_TtKrqLRTpI
More full length, professional quality DVD workouts are available at: http://bit.ly/11Cn9qo
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