Vloggest Health

Watch all your favorite videostars!
  • Share this video
  • facebook
  • Google+
  • Twitter
  • submit to reddit Reddit
  • Tags
  • Show tags

BEGINNERS CHEST WORKOUT

Fit Media Channel Follow
  • Video description
  • 7 months ago
  • 260,156 views
  • 4,053 likes
  • 70 comments
If you're starting out on your journey to a bigger chest, Fit Media's approved Beginners Chest Workout is here to help you. And if you already train, this is a chance to brush up on the basics and perfect your technique.

This workout is the first of 10 full Chest Workouts featured in Fit Media's Official Guide to Aesthetics 10 Week Chest Training ebook, available to download from our website:
https://www.fitmediaplus.com/chest-ebook

Exercise demonstrations by Korean MuscleMania champion:
https://www.instagram.com/peter_j.ht/

more CHEST WORKOUTS here:
https://www.youtube.com/watch?v=OWhwtsEmuOw&list=PLDLX5DjCkvO-dWYvYfohK78z7-iccjK2q
Vlogger of the day:

Yoga With Adriene

Adriene is an actor and yoga teacher from Austin, Texas. She is the co-founder of Find What Feels Good, a growing website of Yoga exercises and Yoga Lifestyle tools to encourage you to do your best...

read more

  • Comments
  • Related videos