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Best Chest Workout ShortCuts: Push Up Variation

YoBoHoFitness Follow
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  • 6 years ago
  • 1,106 views
  • 4 likes
  • 1 comments
This workout is called the One Hand Swiss Ball Pushups with Medicine Ball. This is a advanced exercise. This exercise works your Chest Shoulders and triceps.

For more Upper Body Exercises Click Here

http://www.youtube.com/watch?v=TEmOwwcqrbQ&list=PL07D1ED926558E980

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