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Best Exercise for Rear Delts

Kinobody Follow
  • Video description
  • 9 years ago

The Rear Delts are a very important muscle that most people overlook. If you neglect your rear delts your shoulder and back development will never be complete and you'll be at risk of shoulder injury. In addition strengthening your rear delts is a great way to improve posture. Great posture is so important in portraying confidence and positivity to those around you.

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