Best Intermittent Fasting Regimen PERIOD.Fledge Fitness
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* I'm not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.
This takes into account all life possibilities while also enhancing the efficiency as much as possible. I want you to succeed and this is the regimen that beats all other regimen. The Best of the best, ... The Warrior Diet. Enjoy!!
*Bonus Content: I do a Q&A with my wife to help females out there that have questions about how IF affects a women.
Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below.
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