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Body Burn Dance & Pilates: Mat Workout

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  • 11 years ago
  • 203,239 views
  • 869 likes
  • 19 comments
Blast your abs and core with classic mat Pilates exercises that will burn fat and sculpt a strong and slender sexy body.

This workout is from Denise Austin's DVD "Body Burn With Dance & Pilates".

For full selection of great workouts like this one, go to the BeFit Channel on YouTube at:
http://www.youtube.com/befit

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