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Body Burn Dance & Pilates: Standing Pilates Workout

BeFiT Follow
  • Video description
  • 11 years ago
  • 241,595 views
  • 1,294 likes
  • 23 comments
Build strength and burn fat using light weights to sculpt a sexy, streamlined body with standing Pilates moves that tighten and tone the arms, legs, and core.

This workout is from Denise Austin's DVD "Body Burn With Dance & Pilates".

For full selection of great workouts like this one, go to the BeFit Channel on YouTube at:
http://www.youtube.com/befit

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