Vloggest Health

Watch all your favorite videostars!
  • Share this video
  • facebook
  • Google+
  • Twitter
  • submit to reddit Reddit
  • Tags
  • Show tags

Body By Ballet: Full Body Flexibility Stretches for ...

PsycheTruth Follow
  • Video description
  • 8 months ago
  • 62,577 views
  • 1,011 likes
  • 43 comments
This 20 minute class enhances mobility & will prepare your body for more advanced stretches.
♥ Join PLUS for our Premium Content: https://psychetruth.vhx.tv
♥ Start Your FREE 2-WEEK TRIAL Today!
♥ Help Support This Channel @ http://www.patreon.com/psychetruth
130+ Exclusive Videos @ http://www.psychetruthpatrons.com
↓ Follow Me! Social Media Links Below ↓

Kristin teaches a total body warm-up to increase flexibility and prepare your body for more advanced stretching.

Follow Kristin on Instagram: https://www.instagram.com/kristin_degroot/

Non-Toxic Cork Yoga Mat by Repose: https://fbit.co/6uMq

Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.pinterest.com/psychetruth
http://www.twitter.com/psychetruth
http://www.youtube.com/psychetruth

Related Videos

Total Body Ballet Stretches for Bedtime or Post-Workout, Flexibility & Relaxation with Kristin
https://youtu.be/uJ2KgAu_1pU

Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises
https://www.youtube.com/watch?v=A16zIcbR5sU

12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial For The Splits
https://www.youtube.com/watch?v=qZTGgEWPbLk

10 Day Flexibility Challenge Day 1 – Basic Stretches & Warmup Workout Dance with Catherine
https://youtu.be/smUbGxenfYw

10 Minutes to Lift & Sculpt the Glutes! Ballet Body Workouts with Kat, At Home Beginners Exercises
https://youtu.be/lcNPw61ageQ

10 Minute Beginners Workout, Full Body Flexibility Stretches, At Home Stretching Routine Exercises
https://www.youtube.com/watch?v=9jAyRP0bqKA

Music By iChill Music Factory
http://www.ichillmusic.com
Songs: Natural Beauty
Album: Natural Beauty

© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #stretch #flexibility #ballet #KristinDeGroot
Vlogger of the day:

ScottHermanFitness

Exercise and fitness. This is what his life became at a very young age. He started working out at the age of 14 and that was the point when Scott realised, he found his true passion. So he literal...

read more

  • Comments
  • Related videos