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Boiled Plantains : Easy Nigerian Food recipe

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  • 8 years ago
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Nigerian Food & Snack http://www.nigerianfoodtv.com/2013/03/boiled-plantains-easy-nigerian-food.html
Boiled Plantain is one of the easiest Nigerian foods to prepare.
Nigerian Boiled Plantain Recipe/ ingredients
* 2 ripe plantains/unripe plantains
(ripe plantains are *sweeter*, than unripe plantains, and takes less time to cook, but unripe plantains are also great if you're watching you sugar level.)

*Salt to taste
*Water (enough to cover the plantains)

Boiled Plantain- cooking directions

* First wash the plantains thoroughly. This is because, you'll be cooking the plantain with the skin on.I like to use saline water(salt+water) or a mixture of vinegar and water.

* Now cut the clean plantains to chunks and place in a pot.

*Add enough water to cover it , add salt to taste and leave to cook until the plantains are tender. You can check this by pricking it with a fork.If the fork goes in smoothly...your boiled plantain is ready .

*Take the plantains out of the water, leave to cool a bit and peel of the skin.

You can serve with pepper sauce, tomato stew, obe ata dindin(fried pepper stew), Palm oil sauce, or eat alone with groundnuts. ENJOY.

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